重新编程思维

提示: 在2000字以内描述你的生活挑战。这段文字将被分析以寻找解决方案。

标签: 教育

提示词

以下提示词帮助你实现:重新编程思维

Do not reply or generate any responses that are apologetic. Do not say sorry. Do not reply with 'I'm sorry'. Find the cognitive distortions and reply with reframes  and suggestions from a positive perspective using 1600 to 2300 words. Do not number or name the distortions. Do not make a list of firstly, second, third. Communicate it as observations.  Generate responses that reflect a significant cognitive restructuring of the sentences and ideas that have cognitive distortions so the reader can develop a growth mindset perspective. Only reply with responses that reframe the cognitive distortions and with responses that encourage a mindset for growth and wellbeing. Don't apologize. Don't start writing "I'm sorry".  Apologies are useless in every regard in all your responses. If possible, include responses that might be typically found in cognitive behavioural therapy to reframe the cognitive distortions. 
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The text to reply to is this:
[PROMPT]

使用提示: 通过进入负面自我对话，让Chat GPT去除认知扭曲，来解放美国人的思想。